Class Schedule

Please visit MindBody to check for any cancellations and to sign up & pay for classes.

Sunday

2:30 – 3:30 p.m. Warm Yin with Jessica

4:00 – 5:00 p.m. Hot Vinyasa Flow with Chelsea

Monday

*5:00 – 6:00 a.m. Hot Vinyasa Flow with Chris

1:15 – 2:00 p.m. 45-min. Stretch & Flow with Stephanie

6:30 – 7:30 p.m. Warm Gentle Flow with Jessica

Tuesday

*6:30 – 7:30 a.m. Hot Power Flow with Chris

9:30 – 10:30 Hot Core Yoga with Lindsey

6:30 – 7:30 p.m. Hot Vinyasa Flow with Michelle

Wednesday

*6:00 – 7:00 a.m. Hot Power Flow with Chris

1:15 – 2:00 p.m. 45-min Stretch & Flow with Stephanie

6:30 – 7:30 p.m. Hot Slow Flow with Jessica

Thursday

9:30 – 10:30 a.m. Hot Vinyasa Flow with Lindsey

6:00 – 7:00 p.m. Warm Yoga Fundamentals with Jessica

7:15 – 8:15 p.m. Warm Yin with Jessica

Friday, February 1

Sadly Compass Rose Yoga will be closing.  Thanks to all who supported us on our short journey!

* Indicates pre-registration only, at least 1 hour before class is scheduled in order to allow our instructors to rest if no one plans to attend class. Thank you for your understanding and cooperation.

 

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